Supplement Database: Whey Concentrate

Whey Concentrate Explained

What is Whey Concentrate?

A naturally occurring compound found in meat and fish, often used as a supplement to enhance athletic performance.

Benefits of Whey Concentrate

Provides a balanced profile of protein, fats, and carbohydrates; contains bioactive compounds that support immune function and gut health; cost-effective option for protein supplementation.

Drawbacks of Whey Concentrate?

May cause digestive issues in individuals with lactose intolerance; slightly lower protein content compared to whey isolate.