Supplement Database: MCT Oil (Medium-Chain Triglycerides)

MCT Oil (Medium-Chain Triglycerides) Explained

What is MCT Oil (Medium-Chain Triglycerides)?

A naturally occurring compound found in meat and fish, often used as a supplement to enhance athletic performance.

Benefits of MCT Oil (Medium-Chain Triglycerides)

Provides quick and sustained energy; supports weight management and fat loss; enhances cognitive function and mental clarity.

Drawbacks of MCT Oil (Medium-Chain Triglycerides)?

High doses may cause gastrointestinal discomfort or diarrhea; may not be suitable for individuals with certain digestive disorders or liver conditions.