Supplement Database: L-Tyrosine

L-Tyrosine Explained

What is L-Tyrosine?

An amino acid involved in the synthesis of neurotransmitters like dopamine, adrenaline, and noradrenaline, crucial for mood, focus, and stress management.

Benefits of L-Tyrosine

Improves mental focus, alertness, and cognitive function during periods of stress or fatigue; supports mood stability and motivation; enhances exercise performance and endurance.

Drawbacks of L-Tyrosine?

May cause gastrointestinal discomfort or insomnia in high doses; optimal dosage and timing for maximum may vary; may interact with certain medications or supplements.