Supplement Database: L-Arginine

L-Arginine Explained

What is L-Arginine?

An amino acid involved in the synthesis of nitric oxide, a molecule that relaxes blood vessels and improves circulation.

Benefits of L-Arginine

Enhances blood flow and vasodilation, leading to better muscle pumps and nutrient delivery to muscles; supports cardiovascular health and erectile function.

Drawbacks of L-Arginine?

Limited absorption and bioavailability when taken orally; high doses may cause gastrointestinal discomfort; may interact with medications like blood thinners or blood pressure medications.