Supplement Database: Huperzine A

Huperzine A Explained

What is Huperzine A?

A naturally occurring compound found in meat and fish, often used as a supplement to enhance athletic performance.

Benefits of Huperzine A

Increases levels of acetylcholine, a neurotransmitter involved in memory, learning, and muscle contractions; enhances mental focus and cognitive function.

Drawbacks of Huperzine A?

Potential for adverse effects in high doses, including nausea, diarrhea, and muscle twitching; long-term safety is not well-established.