Supplement Database: Ginkgo Biloba

Ginkgo Biloba Explained

What is Ginkgo Biloba?

A naturally occurring compound found in meat and fish, often used as a supplement to enhance athletic performance.

Benefits of Ginkgo Biloba

Improves cognitive function, memory, and concentration; enhances blood flow to the brain and peripheral tissues; supports eye health and vision.

Drawbacks of Ginkgo Biloba?

May interact with certain medications, including blood thinners and antidepressants; potential for mild gastrointestinal side effects or headaches in some individuals.